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Featured Programs for Seniors
Check out some of our featured offerings below. From current events and technology to wellness and healthy aging, there’s something for everyone. For a complete list of our programs, please download a catalog or contact us.
Religions of the World and Their Contemporary Impact
Explore the major religions of the world in this workshop. Delve into the teachings, and historical developments of the world’s major religions and how these beliefs continue to impact contemporary society, including their roles in current global conflicts. Join us for an insightful look through the diverse spiritual landscapes that shape our world today. This 2-part interactive session will also provide a platform for discussing the interplay between religion and modern societal issues, fostering a deeper understanding of global perspectives.
Trivia Fun: Guess the Local Foods from Yesterday to Today
Hermits. Johnnycakes. Moxie. We’ve compiled a list of some of your favorite regional foods, brands, and companies from yesteryear to today, including where they were created and sold. Join us as we present them Jeopardy-style and put your local knowledge to the test! Not only will you learn about the origins of these iconic eats, but you’ll also celebrate the culture and history that shaped New England’s unique culinary landscape.
Chocolate Tasting and Talk 101
Come try samples of craft, small batch chocolate, that’s totally unlike the industrial, mass-produced chocolate you’ve had before. Learn about the ingredients, processing, and where cocoa pods are grown from our favorite chocolate experts. We’ll delve into the art of chocolate making and tasting, helping you to develop a discerning palate for the finest chocolates. This interactive session promises to be a delightful journey for your taste buds! A very popular workshop! Great for all you chocoholics out there!
Artificial Intelligence (AI)
Virtual Reality. Chatbots. Deep Fakes. Do you ever feel like the technological world is moving too fast? And do you really know what any of these terms mean to you, never mind all of humanity? Take a breath and enjoy an in-person, real presentation on artificial intelligence. You might not want to use these things, but you should know what they are. So come learn in a fun and supportive manner! We’ll also touch on the ethical implications and future prospects of AI, ensuring you leave with a well-rounded understanding of these transformative technologies. Bring your opinions and questions!
Get Better Sleep!
Everyone knows getting enough sleep keeps you healthy and active. But many older adults have trouble sleeping. Learn how to improve your sleep by making slight adjustments to your routines and practicing specific mental tips to help you fall asleep faster. We will also review the foods you should (and should not) eat before bedtime, as well as nighttime safety tips for practicing “Safe Sleep”, and much more! Our workshop will also explore the connection between sleep and overall wellness, equipping you with the knowledge to enhance your quality of life. All done in an informative and lighthearted manner. Featuring new research!
SeniorU provides a variety of opportunities for community engagement, lifelong learning, and healthy living.
We enrich the lives of seniors and older adults through engaging and informative programs, lectures, and courses. Our focus spans a diverse range of topics, including cutting-edge technology, pivotal historical events, healthy aging, and pressing current affairs.
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What’s New
Stay informed and inspired with our What’s New section, where we share insightful blog posts covering a spectrum of topics, from new discoveries to life tips and everything in between.
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Join the SeniorU Community!
Ready to embark on a journey of lifelong learning and connection? Join our vibrant SeniorU community today and discover a wealth of enriching programs for seniors and older adults.